I’m back!
Exams are over finally and now I have time to do things again (:
Exams are over finally and now I have time to do things again (:
Intake
Breakfast: 120g low fat plain organic yoghurt (63), 25g protein powder (90), frozen raspberries
Lunch: mountain bread wrap (70), falafel, hummus, lettuce, carrot, sweet chili sauce + carrots, hummus + small-medium pink lady apple
Snack: 120g low fat plain organic yoghurt (63), 25g protein powder (90), frozen raspberries
Dinner: grilled chicken, steamed broccoli, corn, sweet potato mash